How to make your own baby food

How to make your own baby food

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No. Nitrates are chemicals found in water, soil, and some food, such as spinach, beets, carrots, green beans, and squash. The American Academy of Pediatrics (AAP) warns parents not to feed these vegetables to babies under 3 months old because the concentration of nitrates in them could be toxic for young babies.

However, this shouldn't be a concern, because the AAP doesn't recommend any solid food for babies until they're 4 to 6 months. By that age, a baby's digestive system has matured enough to handle nitrates in vegetables, and these nutrient-packed foods can be on the menu.

Watch the video: How I Make u0026 Store My Own Baby Food! Homemade Baby Purees (August 2022).

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