Baby Development

Week 13 Pregnancy

Week 13 Pregnancy

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13th week of pregnancy We have prepared a great article about you. 🙂 We wish all the mothers already pleasant readings.

Changes in the Baby - Week 13 Pregnancy

In the 13th week of your pregnancy your baby is now about 7-8 cm and 8-14 gr. In weight! It is almost the size of a plum eşit Your baby's head and body are equal in size. The hands and arms look proportionate and able to move.

Maternal Changes - Week 13 Pregnancy

If you have a vaginal discharge and feel an uncomfortable smell, you should consult your doctor. You may be infected. If you do not receive treatment in such a situation, preterm labor or premature opening of the water sac problems.

You may miss urine while coughing and laughing.

As a precaution, go to the toilet more often and be sure to empty your bladder. Your complaint will decrease after birth. For your comfort in social environments disposable clothes You can use. Don't forget to drink water.

During pregnancy travelable. Especially over long distances, airplanes can be preferred instead of cars and buses. Traveling between continents cosmic radiation Due to this, the interval between two travels should be at least 10-15 days.

Remember, after the 26th gestational week your doctor can give you a flyable report at all times.

Health Advice to the Mother - Week 13 Pregnancy

You should not consume or consume foods that may cause bleeding. Crab, pineapple, medlar, green papaya, aloe and high levels of caffeine. you should stay away.

At the advice of your doctor, you can replace the folic acid supplement you started before pregnancy with multivitamin. Your doctor may also recommend an iron supplement based on your blood count.

Multivitamins and iron pills that you use during your pregnancy may cause problems in the gastrointestinal tract. Bloating, pain, indigestion, constipation and sometimes diarrhea may occur. The main substance causing these complaints is iron. Group B vitamins with iron may also cause the same problems. In this case, you can talk to your doctor and stop taking medicines and try vitamin alternatives that do not contain iron.

During this period, the first 3 months of your pregnancy fatigue, nausea and frequent urination As you will feel the problems are reduced. With the 13th week, the most enjoyable period of your pregnancy will begin. 🙂

Nutrition Advice to the Mother - Week 13 Pregnancy

Effects of rising hormones during pregnancy With digestive system movements will be reduced. Slowing intestines cause more absorption of water in the body, hardening of feces and constipation they cause. The way to deal with this problem is fiber foods to add to your diet plan. Thanks to fibrous foods, water remains in the intestine and constipation can be prevented. Oat is the leading source of fiber. In your afternoon snack, you can choose 3 tablespoons oats, 1 fruit, 1 cup milk or 4 tablespoons yogurt.

Shopping Advice to the Mother - Week 13 Pregnancy


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